Feeling lighter,
move better,
stand taller
Serving White Rock, South Surrey, Surrey, Langley & beyond
Helping you feel your best every day.
Your health and wellness journey starts here.
What is Rolfing®
Rolfing® enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement.
Your health and wellness journey starts here. Contact us today for more information.
Why choose Rose Rolfing®?
Rose Rolfing® offers professional Rolfing® Structural Integration in the area of White Rock, South Surrey, Surrey, Langley, Aldergrove, Delta, and the Lower Mainland. Certified Rolfer Lorelle Demont Loomis applies personalized, science-based bodywork to improve posture, relieve chronic pain, and restore natural movement.
Lorelle works in harmony with the principles of the Dr. Ida Rolf Institute®, using fascia-directed techniques for long-term structural change, rather than focusing on symptomatic relief. All Rose Rolfing® sessions are relaxing, supportive, relevant to each individual’s goals, and based upon sound Rolfing® principles.
Whether you’re dealing with pain, tension, stress, injury recovery, or want to improve alignment and mobility, Rose Rolfing® offers a safe, effective approach. Experience the benefits of expert Rolfing® and start feeling better in your everyday life.
Benefits of Rolfing®
Improved Posture & Structural Alignment
Rolfing® helps realign the body by working with fascia, reducing strain and helping you stand, move, and function more naturally and efficiently.
Reduced Pain & Chronic Tension
Many clients experience relief from back pain, neck and shoulder tension, joint discomfort, migraines, and long-held stress patterns.
Increased Flexibility & Mobility
By releasing restrictions in connective tissue, Rolfing® restores movement, enhances joint function, and improves overall range of motion.
Better Movement Patterns & Body Awareness
Rolfing® includes movement education that helps you develop healthier, more efficient ways of moving, benefiting daily activity, athletic performance, and long-term well-being.
Who Benefits Most from Rolfing®
Individuals Suffering from Chronic Pain or Postural Problems
People suffering from back pain, neck tension, headaches, stiffness, and poor posture often experience long-term relief from Rolfing’s structural alignment and fascial work.
Active Adults & Athletes
Rolfing enhances mobility, flexibility, and movement efficiency, making it ideal for runners, cyclists, yoga practitioners, gym-goers, and anyone wanting to feel better and prevent injuries.
Professionals With Repetitive Motions
People with repetitive motion strains, such as musicians, dental hygienists, and computer workers.
Older Adults Seeking Better Mobility
Rolfing helps counteract the effects of aging by improving balance, stability, posture, and range of motion-supporting more comfortable and confident movement.
Individuals Recovering from Injuries or Stress Patterns
Such work is particularly helpful for individuals experiencing injury recovery, repetitive strain, whiplash, and tension in the body caused by stress.
How Sessions Work
1. Phone Consultation
Every Rolfing journey begins with a friendly introductory phone call.
During this conversation, Lorelle will:
- Learn about your concerns, and any pain or tension you’re experiencing
- Answer your questions about Rolfing®
- Discuss pricing and session length
- Help you determine whether Rolfing might be a suitable fit for your needs
This consultation ensures you feel comfortable and informed before booking your first session.
2. Preparing for Your First Session
Before your appointment, you’ll receive a health history form to complete and bring to your first session. You’ll also receive simple guidelines on what to wear and what to expect.
When you arrive, you’ll be welcomed into a calm, comfortable home studio designed to help your mind and body relax and settle.
3. Intake & Posture Assessment
Your first session begins with a conversation and visual assessment. Together, you and Lorelle will:
- Review your health history
- Discuss areas of pain and/or limitation
- Look at how your body currently organizes itself in standing and walking
This assessment helps identify patterns in posture, alignment, and movement that may contribute to discomfort.
4. Hands-on Rolfing® Structural Integration
You’ll then move to the treatment table for hands-on work. Rolfing focuses on fascia — the highly-innervated connective tissue that influences alignment and mobility.
During this phase, you can expect:
- Slow, deliberate pressure
- Work along key fascial lines
- Gentle techniques aimed at releasing restrictions from surface to deep within the tissue layers
- Occasional movement cues such as breathing or small shifts of position
- Regular communication between client and practitioner to ensure the work is within your comfort level.
5. Movement Guidance
Rolfing may include simple movement education to help you integrate new patterns.
This may involve:
- Postural awareness
- Breathing cues
- Walking, sitting, and standing adjustments
- Personalized suggestions to support long-lasting change
These small shifts help your body hold the benefits of the work over time.
6. Review & Next Steps
Before you leave, Lorelle will briefly review what was addressed in the session and what kinds of changes you may notice afterward.
You’ll also discuss:
- How your body responded and any changes you notice
- Whether the 10-Series or individualized sessions are recommended
Clients often feel looser, more balanced and aligned, and more aware of their bodies after just one session.
7. Payment
Sessions are 75-90 minutes and cost $170. Payment is due at time of service and may be made in cash, cheque, or electronic funds transfer.
Real Experiences. Real Results.
Transforming Body and Mind: A Year of Healing with Lorelle
H. Gray
Working with Lorelle over the past year has been nothing short of life-changing. From our very first session, I was struck by her incredible intuition, depth of knowledge, and genuine curiosity. She has an extraordinary ability to hone in on exactly what each patient needs, while remaining open-minded and eager to research or investigate anything […]
After each session, I observed my body change and my mobility gradually returning
Tracy Nnanwubar
“By the time I got to Lorelle’s Rolfing® table in July 2024, I had lost all hope. My physiotherapist, my physiatrist, and my family doctor could offer no more help after the knee injury I suffered at work in March of that same year. Worse still, WorkSafeBC refused to take responsibility for providing Occupational Therapy […]
Beyond the Injury: Achieving Whole-Body Alignment
Olivia E.
“Rolfing has been such a positive experience for me, as someone who was unfamiliar with the practice. I came to Lorelle with pain that persisted from an accident where I was experiencing decreased mobility and resulting secondary injuries. What I especially loved about Rolfing is that it doesn’t just target the acute pain points where […]
From Whiplash and Stress to Long-Term Relief with Rolfing
Eleanor H.
I discovered Rolfing through a Rolfer in Vancouver when I was working there. Rolfing helped me a lot more than regular massage therapy. It helped me climb out of a time soon after I had a left-right whiplash and a lot of stress in my job. They lead to chronic pain, headaches, tension, and stiffness. […]
I Can Do All The Sporting Activities I Enjoy So Much Because of Rolfing
Mike R.
“I’m an older fellow, and Lorelle has helped me tremendously so that I can continue enjoying all the sporting activities I love. When I first came to see her after a mountain biking accident, I could barely crawl onto the table. By session seven, I bounded in and honestly felt 30 years younger. Her work […]
The Research Behind Rolfing®
Learn everything about the research behind Rolfing on the official Dr. Ida Rolf Institute website
About Rose Rolfing®
Welcome to Rose Rolfing®, a dedicated structural integration practice led by Certified Rolfer® Lorelle Demont Loomis. Trained at the prestigious Dr. Ida Rolf Institute®, Lorelle blends precise fascial work with compassionate movement education to help you unravel long-term patterns of pain, poor posture, and tension.
Just like a rose, every body is unique and unfurls at its own pace. Layer by layer, we work together to release chronic strain, restore your natural mobility, and help you reconnect with a profound sense of ease. Whether you are an athlete looking to optimize performance, an office worker battling repetitive strain, or someone seeking relief where other therapies have failed, your journey to a more aligned, vibrant self begins here.